2022-25
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Item Yoga Sudha - September 2025(S-VYASA, 2025-09-03) H. R. Nagendra; Aarthi JagannathanItem Yoga Sudha - November 2024(Mahadevappa B. on behalf of S-VYASA, 2024-11-07) H. R. Nagendra; Aarti JagannathanItem Yoga Sudha - October 2024(Mahadevappa B. on behalf of S-VYASA, 2024-10-05) H. R. Nagendra; Aarti JagannathanItem Yoga Sudha - September 2024(Mahadevappa B. on behalf of S-VYASA, 2024-09-10) H. R. Nagendra; Aarti JagannathanItem Yoga Sudha - August 2024(Mahadevappa B. on behalf of S-VYASA, 2024-08-05) H. R. Nagendra; Aarti JagannathanItem Yoga Sudha - August 2025(Mahadevappa B. on behalf of S-VYASA, 2025-08-16) H. R. Nagendra; Aarti JagannathanItem Yoga Sudha - July 2025(S-VYASA, 2025-07-16) Nagendra, H. R.; Aarti JagannathanItem Yoga Sudha - June 2025(Mahadevappa B. on behalf of SVYASA, 2025-06-18) Nagendra H. R.; Aarti JagannathanItem Yoga Sudha - May 2025(B. Mahadevappa on behalf S-VYASA, 2025-05-15) H. R. Nagendra; Aarti JagannathanMy dear Brothers and Sisters, In today’s restless world, Asuri Sampat - marked by violent emotions, ego, and the uncontrolled speed of the mind - dominates much of human behaviour. This inner turbulence erodes clarity, peace, and purposeful living. To regain emotional mastery, one must consciously slow down the mind’s momentum and awaken the inner light of Daivee Sampat - qualities like humility, patience, selflessness, and inner discipline. The key lies in giving without expecting returns - a subtle but profound act that softens hardened emotions and initiates the process of Chitta Vritti Nirodhah, the yogic stilling of the mental f luctuations. This selfless giving creates space for introspection healing, and transformation. It is here that true strength arises - not from control, but from surrender and alignment with higher values. At Prashanti Kutiram, we are soon launching a series of immersive spiritual programs - Spiritual Retreats, Sadhana Shibirs, and Advanced Sadhana Shibirs - designed to guide seekers from Asuric unrest to Daivic stability. These week-long programs offer a unique opportunity to cultivate divine virtues, balance the emotions, and awaken the spirit. Stay tuned for more details in this issue of Yoga Sudha and in the coming editions. Dr H R NagendraItem Yoga Sudha - April 2025(B. Mahadevappa on behalf of SVYASA, 2025-04-09) H. R. Nagendra; Aarti JagannathanMy dear Brothers and Sisters, Non-Communicable Diseases (NCDs) such as diabetes, hypertension, cancer, and cardiovascular illnesses now account for over 71% of global deaths, while mental health disorders like depression, anxiety, and suicide are rising sharply. Together, 2 Yoga Sudha Yoga Sudha they pose a dual crisis affecting individuals, healthcare systems, and economies. In India alone, nearly 250 million people suffer from hypertension, and mental health conditions affect 1 in 5 individuals, often compounded by stigma and lack of resources. S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana) has pioneered Integrated Medicine (IM) for over four decades, combining Yoga, Ayurveda, Naturopathy, Physiotherapy, and modern science. With over 1,000 research publications and a 600-bed facility at Prashanti Kutiram, S-VYASA has demonstrated the effectiveness of holistic approaches in treating chronic diseases. To address the growing burden of NCDs and mental health disorders, S-VYASA proposes the establishment of a state-of the-art IM Hospital for comprehensive rehabilitation. We also plan to expand nationwide health programs, including a Pan India Hypertension Control Program and an upcoming Cancer Control Program. We invite philanthropic donors, corporations interested in CSR funding, and institutions offering research or development grants to support this timely and vital initiative. Together, we can build a healthier, holistic, and sustainable future for all.