F. SVYASA Dissertations
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Yoga Dissertations by Yoga Students at SVYASA. These pages present some efforts of SVYASA at Scientific Validation of Yoga, combining the best of the East with the best of the West
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Item EFFECT OF YOGA ON THE MENTAL HEALTH AND QUALITY OF LIFE OF HIV INFECTED PEOPLE(SVYASA, 2019-09-27) Phurailatpam Annie; Kuntal GhoshItem Effect of yoga on productivity and health of button factory workers: a single arm open label study(S-Vyasa, 2017-01-16) SnehaSneha Background The button factory workers are prone to a range of occupational risk factors that greatly affect their health and productivity. There is an immediate need to implement worksite health programs for the mutual benefit of the employers and employees. Aims The aim of the study was to study the effect of one month yoga intervention on productivity and health of button factory workers. Settings and Design The study was conducted at a medium scale button factory located in Bidadhi Industrial Area, Bangalore. It was a single arm open label study. Methods and Material The sample consisted of 70 button factory workers with mean age was 31.6 ±9.24. The variables studied included order production ratio, error rate, hand dexterity, hand grip strength, fatigue, pain intensity and quality of life. All variables were tested for statistical significance using paired-t test at p > 0.05 Results The production order ratio reached optimum level and the error rate declined .Significant improvements were seen in all the other outcome variables. Conclusion Yoga is an effective tool to improve productivity and health of button factory workers. Long term interventions will further confirm the findings of the study.Item Effect of cyclic meditation on quality of life and percieved stress in female adolescence(S Vyasa, 2015-01-12) Ghosh, SumitabhaObjectives: Effect of cyclic meditation on quality of life and perceive stress in female adolescence. Methods: The present study done in school students (58 adolescence girl ) Participants age ranged from 14 to17 years with a mean age of(Mean± SD=16.41±0.56). All Subjects were recruited from Bongo Sishu Balika Vidhalaya Bali Hawra (West Bengal) India. The variables (Perceive stress scale and Quality of Life Enjoyment and Satisfaction Questionnaire) were assessed before the cyclic meditation practices. All the student underwent cyclic meditation practices daily for 30 minutes afternoon 3 pm to 3:30 pm, five days a week for one month under the guidance of trainer yoga therapist. These cyclic meditation consisted eight steps. The eight step cyclic meditation is the same which is following in SVYASA Yoga University. After 30 days of intervention the parameters were repeated. The results: The data analysis showed significant improvement in quality of life (p <0.05) and significant changes in Perceive stress (p <0.05) and there is no significant change in quality of satisfaction .Result shows significant value in both the variables month of CM one . Conclusion: These findings suggest that practice One month of cyclic meditation showed that there is significant impact on quality of life and perceived stress in adolescent girl.