YOGA FOR BACK PAIN
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Date
2010-12-04
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
SWAMI VIVEKANANDA YOGA PRAKASHANA
Abstract
Most of us have suffered from backache at some time or other
in our lifetime. Usually it is unpleasant and awkward, but not a
desperate and serious problem. The commonest type of back
pain is caused by some kind of mechanical stress or damage
within the back which gets better fairly quickly. Poor posture,
excessive stresses (physical and psychological), aging problems
and mechanical damage may all contribute to back pain.
Description
Keywords
Back Pain, Basis of Yogs, Pranayama, Knee pain, Module