F. SVYASA Dissertations
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Yoga Dissertations by Yoga Students at SVYASA. These pages present some efforts of SVYASA at Scientific Validation of Yoga, combining the best of the East with the best of the West
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Item Part- I Concept of sotha according to ayurveda texts ; Part- II Immediate effect of mind sound resonance technique on fasting blood glucose levelin type II diabetes(S-Vyasa, 2017-01-16) Xu WenBackground/Aim: Diabetes Mellitus type 2 (T2DM) is a group of metabolic diseases characterized by chronic hyperglycemia, either due to defect in insulin secretion or insulin action, or both. Mind Sound Resonance Technique (MSRT) is one of the yoga based relaxation techniques. Practice of MSRT shown to be effective in various chronic health conditions including diabetes mellitus. Materials and Methods: This self as control study recruited 32 T2DM patients (age mean: 54.84, SD: 8.65) registered for a week long inpatient treatment at the holistic health home in Bangalore. Subjects underwent 20 minutes of two different intervention; MSRT and supine rest on two consecutive days at 6:40 AM to 7:00 AM. We excluded the subjects if they; had anxiety disorder, were on any anti-psychotic medication, were on insulin. We assessed state anxiety and subjective feeling of relaxation using spilberg’s state anxiety inventory (STAI) and Visual Analogue Scale (VAS) respectively and fasting blood glucose level before and immediately after both the intervention. Results: The results showed a significant reduction (P<0.001) in blood glucose, STAI, and increase in relaxation as depicted through VAS immediately following the practice of MSRT, whereas, some marginal changes were found in SR group which were not statistically significant. Conclusion: Single session of MSRT helps in reducing blood glucose level, state anxiety and subjective feeling of relaxation immediately after practice. However further randomized controlled studies need to be performed to confirm the present findings.Item Effect of Mind Sound Resonance Technique on Emotional Intelligence in Females(SVYASA, 2013-06-15) Agamjeet KaurABSTRACT Background Females need emotional intelligence (EI) for enhancing their leadership skills. Three important psychological dimensions of EI are emotional sensitivity, emotional maturity and emotional competency which motivate students to recognize truthfully, interpret honestly and handle tactfully the dynamics of their behavioral pattern. A female under optimal stress does bring out his or her best, however extremes of stress can result in stress induced disorders and deteriorating performances like leadership skills. Can yoga be of benefit in enhancing leadership skills in females? Objective To assess EI in females undergoing yoga based Mind Sound Resonance Technique (MSRT).Item Part I : Neck Pain – An Ancient View Part II: Complementary effect of Mind Sound Resonance Technique as an add on Programme in Patients undergoing Conventional treatment for Common Neck Pain(Swami Vivekananda Yoga University (SVYASA), 2008) Yogita Bali M RNeck pain is one of the very common complaints. Conventional treatment methods with drugs, physiotherapy & exercises are some of the options in treating neck pain.