F. SVYASA Dissertations

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Yoga Dissertations by Yoga Students at SVYASA. These pages present some efforts of SVYASA at Scientific Validation of Yoga, combining the best of the East with the best of the West

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    Part-I Yoga and Diet. Part- II Effect of three different IAY Modules on school children in Manual Dexterity
    (SWAMI VIVEKANANDA YOGA UNIVERSITY, 2004) Avinash Mishra
    ABSTRACT Yoga is one of the oldest science which is about 5000 yrs old. References of yoga even found in Upaniñads (Kaöhopaniñad). In yoga there is a concept of diet which is helpful in spiritual growth it is said that food has effect on our mind so, yogés used to eat only that food which is helpful for the is spiritual growth, this food was called sättvic food. Sättvic food is wholesome vegetarian food which doesn’t agitate your mind and nourishes your consciousness. Yoga has already been shown to improve perceptual motor skills by increased tweezers dexterity. The present study was conducted to compare the effect of three different integrated yoga modules on fine motor movements, using Minnesota Manual Dexterity Test. After stratifying for sex, 351 school students of both genders (aged between 9 to 12 years, Mean age ± SD, 10.82±0.92), were randomly assigned to three groups IQ - group (Intelligence Quotient) (n= 125), PS group (Physical Stamina) (n=116), and CV group (Creativity) (n=110). All the groups were trained in specific yoga modules for 10 days residential personality development camp (PDC).
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    Part-I Concept of Kundalini According to Yoga is Spiritual Lore Part-II Effect of Three Different Integrated yoga Modules on Manual Dexterity in School Children
    (SWAMI VIVEKANANDA YOGA UNIVERSITY, 2004) Sanjay Kumar
    The serpent power represents the coming consciousness of mankind (3). Kuëòaliné is the name of a sleeping dormant potential force in the human organism and it is situated at the root of the spinal column. Kuëòaliné is Präëa Çakti stored in the Mülädhära cakra in Präëamaya Koça. It used to burn the food in physical body to give calorie energy which is used for our activities. The cakras are not plexi. They are not in Annamaya Koça but exist in Präëamaya Koça (1). Their correspondences in physical body are the plexuses.
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