F. SVYASA Dissertations
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Yoga Dissertations by Yoga Students at SVYASA. These pages present some efforts of SVYASA at Scientific Validation of Yoga, combining the best of the East with the best of the West
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Item Part-I Color: It’s Role in Human Life Perspective to The Indian Tradition Part-II Immediate Effect of Bhramari Pranayama Among School Students Using Stroop Test(S-VYASA, 2014-07-05) Mohanty, MamataAim The aim was to investigate possible improvement in color confusion as measured by Stroop Test, due to practice of bhramari pranayama as compared with breathing awareness.Item Immediate Effect of the Selected High Frequency Yogic Breathing Practices on Autonomic Functions in Healthy University Students - A Comparative Study(S-VYASA, 2014-07-04) Mondal, JoydebYoga is an ancient science which uses physical body and breathing techniques as tools to gain mastery over the mind. Pranayama is one of the eight limbs of yoga as described by Maharishi Patanjali. The word Prana means 'vital energy' and ayama means 'expansion'. So pranayama in itself means as the expansion of life force or vital energy. Yoga is a science of right living and it works when integrated in our daily life.Item Part-I Mudra and Part-II Immediate Effect of Mudras on Electro Photonic Imaging Parameters on Novice Healthy Adults(S-VYASA, 2014-07-05) Mondal, BiplobItem Immediate Effect of Gayatri Mantra chanting on Attention in School Students(SVYASA, 2013-01-12) Seema Godse DerleBackground Attention one of the component to enhance the academic excellence. The traditional techniques were included in the Indian education system to develop their mental faculty which will be adding value to academic institutions. Aim The aim was to evaluate the effects of Gäyatré mantra chanting on attention as measured by Digit Letter Substitution Task (DLST) . Materials and Methods Subjects consisted of 60 school students included (boys = 30 and girls = 30) in the age range of 12-14 years, who were trained for chanting gäyatré mantra for 5 days. They were assessed on DLST immediately before and after two sessions (i) gäyatré mantra chanting (10 minutes) (ii) Poem line recitation with an equal time (10 minutes) period. Fifty percent of participants performed gäyatré mantra chanting and remaining on the Poem line recitation on Day-1. The order of the sessions were reversed on Day-2. Results Both sessions showed significant improvement in the total and net score of DLST. The magnitude of net score improvement was greater after GM (21.67%) compared to PL (4.85%). Conclusion Both GM and PL led to improvement in performance, as assessed by DLST. But the influence of GM had significantly higher than PL. Key words: gm, mantra, atttentionItem Immediate Effect of Asana on Stop Signal Task Measuring Response Inhibition in Yogic Students.(SVYASA, 2012-01-12) Sanghavi, Anand B.S.Yoga Practices were found to have positive impact on the health. the third limb asana has been found beneficial various health issues.