F. SVYASA Dissertations

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Yoga Dissertations by Yoga Students at SVYASA. These pages present some efforts of SVYASA at Scientific Validation of Yoga, combining the best of the East with the best of the West

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Author: search.filters.author.Putchavayala, Krishna ChaitanyaSubject: search.filters.subject.Distress

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    Relationship between yoga related constructs and psychological well-being among IT & ITES professionals
    (S Vyasa, 2015-01-12) Putchavayala, Krishna Chaitanya
    Context: The Indian IT/ITES industry has made a significant contribution to the country’s economic growth. In the emergence of new era of technology, the pattern of working style has influenced the psychological profile of the individuals. Aims: The purpose of the present study was to assess the relationship between yoga related constructs and psychological wellbeing among Information Technology and Information Technology Enabled Services professionals.. Settings and Design: The cross sectional design study consist of sample 160 (Male=102 and Female=58) recruited from different software firms in Bengaluru, India. Their age ranged from 19 to 56 years with a mean age of 30.92 years (SD= 6.72). Methods and Material: The Assessment packets includes questionnaire such as demographic details, Spiritual Beliefs and Values Scale, Perceived stress scale (PSS), Mindfulness, and General Health Questionnaire (GHQ-5) Results: The data analysis has shown that mindfulness was significant and negatively correlated with stress (r = -0.20) and with distress (r = -0.30) respectively and positively correlated with spiritual values and belief (r = 0.17). Spiritual belief is significant and negatively correlated with stress (r = -0.23) and negatively correlated with distress (r = -0.52). Conclusions: These results suggest that higher levels of mindfulness and spiritual beliefs are associated with lower level of stress and distress in IT/ITES professionals.
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