Browsing by Author "Tikhe Sham Ganpat"

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    Self Management of Excessive Tension Module for Managerial Effectiveness
    (Sarswati Central Library, 2012-03-29) Tikhe Sham Ganpat
    ABSTRACT This study deals with the effects of a module of Yoga practices designed to relieve stress and improve emotional well-being of managers in a large Indian company. The module known as Self-Management of Excessive Tension (SMET) includes a set of stimulating and relaxation practices (Cyclic Meditation) and lectures forming the Jïäna Yoga aspect of the whole module.