Self Management of Excessive Tension Module for Managerial Effectiveness
Date
2012-03-29
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Sarswati Central Library
Abstract
ABSTRACT
This study deals with the effects of a module of Yoga practices designed to relieve stress and improve emotional well-being of managers in a large Indian company. The module known as Self-Management of Excessive Tension (SMET) includes a set of stimulating and relaxation practices (Cyclic Meditation) and lectures forming the Jïäna Yoga aspect of the whole module.
Description
Keywords
Self Management, Tension Module, Managerial, Effectiveness, Phd, 2012
Citation
Bangalore