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Browsing by Author "Taruna Malik"

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    Part – I Concept of Dharana According to Yoga and Spiritual Lore. And Critical Flicker Fusion Immediate Effect After Jyoti Trataka.
    (Swami Vivekananda Yoga University (SVYASA), 2011-01-12) Taruna Malik
    In ancient Indian studies of yoga, there is emphasis on shatkarma (i.e. internal cleansing of body). The yogic texts: Haöha Yoga Pradépikä and Gheranòa Saàhitä gives a detail about shatkarma. Jyoti träöaka is one of the shat karma which means gazing of the eyes.

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