Role of Pranayama (Yogic Breathing Practices) in Improving The Endurance and Performance of Competitive Swimmers
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Date
2013-02-12
Authors
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Journal ISSN
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Publisher
SVYASA
Abstract
Resistive Breathing Practices are known to improve enurance and performance in competitive swimmers. However, no studies have been conducted to understand the effect of pranayama practices in regulating the lung capacity, endurance and the performance of competitive swimmers.
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Keywords
Pranayama, Endurance, Pereformance, Swimmers
Citation
Bangalore