Role of Pranayama (Yogic Breathing Practices) in Improving The Endurance and Performance of Competitive Swimmers

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Date

2013-02-12

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Volume Title

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SVYASA

Abstract

Resistive Breathing Practices are known to improve enurance and performance in competitive swimmers. However, no studies have been conducted to understand the effect of pranayama practices in regulating the lung capacity, endurance and the performance of competitive swimmers.

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Keywords

Pranayama, Endurance, Pereformance, Swimmers

Citation

Bangalore

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