Oxygen consumption and respiration following two yoga relaxation techniques.

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dc.contributor.authorTelles, Shirley
dc.contributor.authorReddy, S.K.
dc.contributor.authorNagendra H.R.
dc.date.accessioned2010-04-01T15:35:52Z
dc.date.available2010-04-01T15:35:52Z
dc.date.issued2000
dc.descriptionResearch Papers - OXYGEN CONSUMPTION AND RESPIRATION FOLLOWING TWO YOGA RELAXATION TECHNIQUESen_US
dc.description.abstractThe present study was conducted to evaluate a statement in ancient yoga texts which suggests that a combination of both "calming" and "stimulating" measures may be especially helpful in reaching a state of mental equilibrium. Two yoga practices, one combining "calming and stimulating" measures (cyclic meditation) and the other, a "calming" technique (shavasan), were compared. The oxygen consumption, breath rate and breath volume, of 40 male volunteers (group mean ± SD, 27.0 ± 5.7 Years) were assessed before and after sessions of cyclic meditation (CM) and before and after sessions of shavasan (SH). The two sessions (CM, SH) were one day apart. Cyclic meditation includes the practice of yoga postures interspersed with periods of supine relaxation.en_US
dc.identifier.urihttp://www.libraryofyoga.com/handle/123456789/93
dc.language.isoen_USen_US
dc.publisherApplied Psychophysiology and Biofeedbacken_US
dc.subjectyogaen_US
dc.subjectrelaxationen_US
dc.subjectoxygen consumptionen_US
dc.titleOxygen consumption and respiration following two yoga relaxation techniques.en_US
dc.typeArticleen_US

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