Correlation Between Mindfulness, Self Control, Emotional Regulation and Happiness in a Sample of College Students

Abstract

Atman is associated with the waking, the dreaming and the deep sleep states. Finally these states are merged in Turiya, the Ultimate Reality. Atman becomes identical with brahaman the invisible, the reanscendent, the incomprehensible, and the cassation of all Phenomena, the blissful when atman, the Om, merges his self in the self and attains self-realization, which is the Ultimate Reality.