Anxiety, Aggression, mindfulness and emotional intelligence of Indian sports persons : A correlational study
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Date
2020
Journal Title
Journal ISSN
Volume Title
Publisher
SVYASA
Abstract
Background
Sport includes all forms of competitive physical activity or games which, through casual or organized
participation, at least in part aim to use, maintain or improve physical ability and skills while providing
enjoyment to participants, and in some cases, entertainment for spectators. Aggression is overt or covert,
often harmful, social interaction with the intention of inflicting damage or other unpleasantness upon
another individual. It may occur either reactively or without provocation. Anxiety is your body's natural
response to stress. It's a feeling of fear or apprehension about what's to come. Mindfulness is the basic
human ability to be fully present, aware of where we are and what we’re doing, and not overly
reactive or overwhelmed by what’s going on around us. Emotional intelligence or EI is the ability to
understand and manage your own emotions, and those of the people around you. Aim of this study to see
the correlation between mindfulness and anxiety, mindfulness and aggression and emotional intelligence
with aggression and anxiety.
Materials and method
265 sports person with in age range from 20 to 30 years participated in the study. This sample study is
conducted to know the relation among variables mindfulness, emotional intelligence, aggression and
anxiety. Mindful Attention Awareness Scale questioner was used to asses mindfulness, Sports
Aggression Inventory questioner was used to asses aggression, Sport Anxiety Scale questioner was used
to asses anxiety and Sport Emotional Intelligence questioner was used to asses emotional intelligence.
Spearmen’s correlation test was used to see the correlation among variables.
Results: Result of the Spearmen correlation indicated that there was a significant positive correlation
between sports anxiety and sports aggression (rs=0.193, p=0.002).Result of the Spearmen correlation
indicated that there was a significant negative correlation between emotional intelligence and sports
anxiety(rs= -0.152, p=0.003),between sports aggression and emotional intelligence(rs= -0.156, p=0.011).
Result of the Spearmen correlation indicated that there was a significant correlation sports anxiety and
mindfulness,(rs=0.441, p<0.001).
Result of the Spearmen correlation indicated that there was no significant correlation between sports
aggression and mindfulness,(rs=0.080, p<0.193).
Conclusion: This sample study was conducted to know the correlation of sports anxiety and aggression
with emotional intelligence and mindfulness. This study indicated that there was a significant negative
correlation between emotional intelligence and sports anxiety, sports aggression and emotional
intelligence, findings of study also revealed a significant positive correlation between sports anxiety and
sports aggression, whereas there was no significant correlation between sports aggression and
mindfulness. Also, positive correlation between sports anxiety and mindfulness was observed which
could be due to low sample size, response bias and sportsperson without experience of mindfulness
Description
Keywords
Yoga, Anxiety, mindfulness, emotional intelligence, Indian sports persons