Part I: Concept of Mudra according to texts of Yoga and Spiritual Lore. Part II: A Comparative study of Three Different Yoga Modules on Logical Memory in School Children

Abstract

Mudras are the Hatha Yoga gestures that can invoke psychic, emotional devotional and aesthetic attitudes. There are various forms of Yogic Mudras. This report attempts to give a brief summary of Mudras given in Gheranda Samhita, Hatharatnavali, Hatha Yoga Pradipika, Siva Samhita and Ghorasa Samhita relating to Hatah Yoga practices