Part-I The Concept of Kapalabhati and Bhastika Practices According to Ancient yoga texts. And Part-II Effect of Short term Suryanamaskar and Pranayama on Respiratory Parmeters in School Students.

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Date

2012-01-12

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SVYASA

Abstract

Context: Suryanamaskara and Pranayama techniques are meant for gaining control over the bath and thus attaining good physical and mental. Recent studies on long-term yoga practices |ave been found to improve the respiratory functions.

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Keywords

Kapalabhati, Bhastika, Suryanamaskar, Pranayama, Respiratory Parmeters

Citation

Bangalore

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