YOGA FOR HYPERTENSION and HEART DISEASES

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2010-12-04

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Vivekananda Yoga Research Foundation

Abstract

It is a common experience of human beings that their minds and bodies are closely interlinked. Any disturbance in either of them is bound to affect the other. Mental worries do lead to physiological problems and bodily discomfort does impact on the mind. Yoga and Ayurveda, the ancient Indian sciences recognised this symbiotic relationship of body and mind long ago and postulated the concepts of Adhi and Vyadhi.

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HYPERTENSION, HEART DISEASE, YOG ASANAS., STRESS

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