Part –I Gunas According to Yoga & Ayurveda – A Comparative study and Part – II Effect of Integated Yoga Module in Trigunas in University Students Undergoin YIC.

Abstract

Various ancient texts of Yoga, Ayurveda and Puranas talk about the Gunas related to health, behaviour and its effect of the personality in different ways. Many of those litrary studies reveal the hidden facts which have been missed with the change of time. Still the correlation and difference of thought was yet to be explored. By quantifying those difference in thoughts and similar thoughts, one can come to a conclusion where Gunas as part of personality trait can be studied as aetiology for being diseased or diseased free. The following literary study reveals the same in a detailed manner.