Effect of Suryanamaskara Yoga on Minimum Muscular Fitness in School Children

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Date

2014-07-04

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S-VYASA

Abstract

Context: Yoga Practice are found poositive impact on the health. Suryanamaskara is a holistic exerise that provides physical health, mental, emotional and Spiritual benefits. The obvious advantage of Suryanamaskara is the workout which provides benefits for the muscles, joints ligaments.

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Keywords

Suryanamaskara, Minimum, Muscular, Fitness, School Children

Citation

Bangalore

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