Effect of Suryanamaskara Yoga on Minimum Muscular Fitness in School Children
Abstract
Context: Yoga Practice are found poositive impact on the health. Suryanamaskara is a holistic exerise that provides physical health, mental, emotional and Spiritual benefits. The obvious advantage of Suryanamaskara is the workout which provides benefits for the muscles, joints ligaments.
Description
Keywords
Suryanamaskara, Minimum, Muscular, Fitness, School Children
Citation
Bangalore