Use of integrated approach of yoga therapy and ayurveda in the management of migraine headache
Date
2019
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
S-VYASA
Abstract
Background:
There is a rise in the need for Complementary and Integrative medicine to provide long-term
healing solutions in non-communicable diseases in general and Migraine Headache in
particular. Knowing the limitations of conventional medical approach, the present study
therefore evaluated the influence of the two Indian traditional systems of medicine, i.e.,
Ayurveda and Yoga as an integrative medical intervention. Changes following the use of
Ayurveda and Yoga therapy were studied on symptoms, migraine-related disability, perceived
stress, autonomic variables, muscle activity and quality of life in patients with migraine
headache without aura.
Aims and Objective:
• To compile and understand the concept of migraine headache according to Ayurveda and
Yoga texts.
• To scientifically validate the use of Ayurveda and Yoga in the management of migraine
headache without aura.
Methodology:
This study was a Prospective, Open labelled, matched control trial comparing an Ayurveda-
Yoga group (AY) with a Control group (CT) on symptomatic conventional treatment. 30
subjects who were recruited to Ayurveda and Yoga (AY) group underwent traditional
Pañcakarma (Bio-purification) using Virecana (therapeutic purgation) followed by Yoga
therapy, while 30 subjects matched for age and gender belonging to the Control (CT) group
continued on symptomatic treatment (NSAID's) for 90 days. The subjects of both groups were
administered the Suśruta Prakṛti Inventory on day 1 to understand individual body
constitution. A Comprehensive Headache-related Quality of life Questionnaire (CHQQ) and Visual analogue scale (VAS) were administered on day 1 and day 90 of the study. The
symptom checklist, migraine disability assessment score, perceived stress, heart rate variability
and surface electromyography of Frontalis muscle were measured on Day 1, Day 30 and Day
90 in both groups. Data were analysed using Repeated Measures of ANOVA followed by a
post-hoc analysis with Bonferroni correction.
Results:
Out of the 60 subjects belonging to both groups, 46 (76.6%) had Pitta based Prakṛti either as
pravara (primary) or as madhyama (secondary)). Following 90 days of intervention the AY
group showed significant reduction in the migraine related symptoms viz., number of attacks,
duration of each attack, associated with nausea and vomiting, severity of headache and
analgesic requirements. The pain intensity reduced significantly (p<.001). There was a
significant reduction in migraine disability and perceived stress scores were seen in AY group
(P<.001). The low-frequency component of the heart rate variability decreased significantly,
the high-frequency component increased and their ratio showed improved sympatho-vagal
balance. The root mean square of the electromyography signal and integral electromyography
of the frontalis muscle decreased in the AY group compared to the control group. There was a
significant improvement in the total score of headache related Quality of Life (p<.001).
Conclusion:
An Integrated Yoga therapy and Ayurveda based intervention reduces symptoms, intensity of
pain, migraine related disability and perceived stress. It also reduces the sympathetic arousal
and muscle tension therefore improving the quality of life in migraine patients.
Description
Keywords
Yoga, Ayurveda, Headache, Migraine, Health, Integrative medicine