Part I: Concept of Svara Yoga. Part II: Changes in Nasal Dominance at Sunrise and Sunset in Children undergoing Intensive Yoga Training.

Abstract

Svara yoga is an ancient Hindu science and art that has fully analyzed the working of the life- principle, präëa, and the functioning of life within this body. It deals with various channels through which the präëa flows and vibrets in the subtle body animating the physical body, Svara yoga also prescribes means to regulate the flow of präëa to ensure good health and longevity. This science or yoga of svara is very subtle and all comprehensive than the science of Pranayama, which when compared to the former, is but a bare outline of svara yoga. In svara yoga, we find various effective mans to check disease and death