1. Department of Health Sciences

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    A GLIMPSE OF THE HUMAN BODY
    (SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-09) Telles, Shirley
    Every living organism is made up of units called cells. These are tiny structures seen only through the microscope. Cells are held together by special, intercellular material. In the human body there are approximately 1 0 0 trillion cells. The cells differ according to the function which they do. For example, the blood, muscle, and bone cells all look different and perform different functions. However all cells have certain features in common. All cells use oxygen from the air we breathe and substances from the food we eat to produce energy. Production of waste material is common to all cells. Also most cells can produce new cells, and whenever a cell dies (for whatever reason) new cells are formed. In order to be able to produce energy, give rise to waste substances, and form new cells when needed, cells have tiny, specialized structures inside them, which can be observed with a very powerful microscope
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    MADUMEHAKKE YOGA CHIKITSE
    (SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-09) Srikanta S.S.; Nagarathana R.; Nagendra H.R.
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    MIND SOUND RESONANCE TECHNIQUE (MSRT)
    (SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-09) Nagendra H.R.
    Quality has become the watch word nowadays in technology-quality products, even with our targets towards very higher production. The astonishing discovery of the Japanese is that quantity and quality can be together; very high quality goods produced in large quantities are most cost-effective. Aesthetics in the form of newer fashions, efficiency, durability, maintenance-free performance, etc form the ingredients of what we call quality.
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    NETI KRIYA
    (SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-09) Nagarathna R.
    METHOD: Dissolve about one tea-spoc^l of salt in about two neti pots full of lukewarm water in a mug to make aboutjj to 1 percent salt solution (about 1 gram salt in 100 ml of water). Fill the Neti pot this lukewarm salt water. Insert the nozz the pot in right nostril and tilt your head the left and slightly to the front so that water starts trickling from the left nostfifl When all the water is exhausted, refill the pot and repeat the process by inserting the nozzle in left nostril and allowing the water to trickle from the right nostril. It is sufficient to pass one pot of water from each nostril.
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    NEW HORIZONS IN MODERN MEDICINE
    (SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-09) Nagendra H.R.
    Science and Technology have revolutionalised the life style of man. Increased standards of living has brought great comfort to mankind. Modern medicine with its scientific attitude in research has been able to unravel many mysteries within a short period of about 100 years, which were out of reach for mankind over generations. The remarkable research in the early part of this century was the discovery of germs in the causation of several diseases. There were several diseases killing mankind through epidemics and pandemics. I recollect my grandmother's description of an outbreak of plague in the city. People were asked to move out of the house instantaneously with minimal luggage to remote villages as soon as they saw a rat falling dead in the house. The corporation lorries were busy clearing away the human corpses to be burnt as quickly as possible—the only answer they knew to deal with the epidemics of plague. Outbreak of cholera and typhoid took a toll of 2 or 3 persons from each house. The pandemics of Influenza killed men so fast that there were not enough people to nurse the sick.
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    YOGA FOR PROMOTION OF POSITIVE HEALTH
    (SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-09) Nagarathna R.; Nagendra H.R.
    Yoga is becoming popular in all parts of the world. For the restless mind it gives solace. For the sick, it is a boon. For the common man it is the fashion of the day to keep himself fit and beautiful. Some use it for developing memory, intelligence and creativity. With its multifold advantages it is becoming a part of education. Specialists use it to unfold deeper layers of consciousness in their move towards perfection.
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    PRANIK ENERGISATION TECHNIQUE (PET)
    (SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-09) SVYP Group
    Modern life, beset with tensions and anxieties, continues to crush the affected individuals with an increasing number (incidence) of deaths and a deteriorating quality of life. Inspite of man's understanding of structure and dynamics of the physical universe, the inner aspect of life or the inner world remains to be unravelled through the current scientific thought process. Despite technological growth and enhanced material standards of living, the real standard of living in terms of love, happiness and peace has yet to find its roots. Yoga and Spirituality contain secrets of the structure and laws of the entire universe. Based on that wisdom, Yoga offers a unique new way of life to the modern man.
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    RESEARCH METHODS
    (SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-08) Nagendra H.R.; Telles Shirley
    Nowadays there is an increasing interest in using non pharmacological ('alternative') modes of treatment for ailments which are known to be caused by stress induced changes in the mental state. However, though there is a growing awareness and interest in these treatments, they are not yet accepted by the medical community, in India or elsewhere. For this reason the clinical progress has to be systematically monitored, using methods which are acceptable the world over.
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    SAMAGRA YOGA CHIKITS
    (SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-08) Nagendra H.R.; Nagarathana R.
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    SPECIAL TECHNIQUE
    (SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-08) VYASA
    Prayer: Sit in any comfortable meditative posture and adopt Namaskara mudra. Close the eyes. Open up the emotional vision. Observe your body & breath. Let us begin the session by chanting the verse from the Upanishads praying for the welfare of the teacher and the student: Om saha nffvavatu, Sahanou bhunaktu, Saha vTryam karavdvahai TejasvindvadhJtamastu Ma viilvisdvahai; Om Santih, Santih, Santih, Meaning:" May he protect us both (i.e., the teacher and the student). May he nourish us both. May we both work together with great energy. May our study be enlightening and fruitful. May we not have misunderstandings with each other. Om Peace, Peace, Peace.