1. Department of Health Sciences
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Item YOGA - ADHARA AUR USKAE PRAYOGA(SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-08) Nagendra H.R.Item YOGA (Breathing Practice)(SWAMI VIVEKANANDA YOGA PRAKASHANA, 2010-12-08) Nagarathna R.; Nagendra H.R.Yoga is becoming popular in all parts of the world. For the restless mind it gives solace. For the sick, it is a boon. For the common man it is the fashion of the day to keep himself fit and beautiful. Some use it for developing memory, intelligence and creativity. With its multifold advantages it is becoming a part of education. Specialists use it to unfold deeper layers of consciousness in their move towards perfection.Item Y0GA FOR DIGESTIVE DISORDERS(Swami Vivekananda Yoga Prakashana, 2010-12-04) Nagarathna R.; Nagendra H.R.In the late 19t h Century, a teen-aged boy named Tom had a bullet shot injury in his abdomen. When the wound healed, he was left with a permanent hole in the stomach. Doctors, who were interested in understanding the mechanisms of how the nervous system learns to control body functions, requested Tom to co-operate in their experiments. They collected the gastric secretions through this hole in his abdomen, during different times of the day and analysed them. They found that the digestive juices secreted from the stomach increased when Tom felt hungry, when he thought of food, when the food was kept in the mouth and, of course, when the food entered the stomach. The interesting part of the experiment was that there occurred a heavy surge of acid from the stomach when Tom was irritated, frustrated and anxious. This gave a big clue about the effect of emotions on acid production from the stomach.