Browsing by Author "Singh, Sudhir"
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Item Part I: The Concept of Ujjayi Pranayama according to Yoga and Spiritual Lore Part II: Effect of Yoga on Personality in Normal High School Students (13-17 yrs)(Swami Vivekananda Yoga University (SVYASA), 2006) Singh, SudhirBreathing is so simple and so obvious we often take it for granted; ignoring the power it has to affect our body and mind. With each inhalation we bring oxygen into the body and spark the transformation of nutrients into fuel.