Browsing by Author "Rananjay Pratap Singh"
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Item Part – I Importance of Vyayama According to Ancient Scriptures and Part – II Combine Effect of yoga and Physical Exercise on Motor Fitness in School Children(Swami Vivekananda Yoga University (SVYASA), 2011-01-12) Rananjay Pratap SinghThe Sanskrit Vyäyäma means physical exercise. Physical exercise is the workout to strengthen our bodies that externally and internally, and is must for everyone Vyäyäma is a set of energetic and curative exercises most can easily practice.