Browsing by Author "Masanobu, Shirane"
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Item Part I: Correlation Zen and Yogic Meditation Part II: Effect of Yoga on Somatic Indicators of Distress in Healthy Volunteers(Swami Vivekananda Yoga University (SVYASA), 2008) Masanobu, ShiraneIn the spiritual view of life, the purpose of our existence is to realize our spiritual nature, to realize God. Various scriptures stress the importance of meditation for spiritual realization.