Browsing by Author "Manjunath N.K."
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Item Effect of yoga on self-rated visual discomfort in computer users.(Head and face medicine, 2006) Telles, Shirley; Naveen, K.V.; Dash, Manoj; Deginal, R.; Manjunath N.K.Dry eye' appears to be the main contributor to the symptoms of computer vision syndrome. Regular breaks and the use of artificial tears or certain eye drops are some of the options to reduce visual discomfort. A combination of yoga practices have been shown to reduce visual strain in persons with progressive myopia. The present randomized controlled trial was planned to evaluate the effect of a combination of yoga practices on self-rated symptoms of visual discomfort in professional computer users in Bangalore.Item Pulmonary functions following yoga in a community dwelling geriatric population in India(Journal of Indian Psychology, 2006) Manjunath N.K.; Telles, ShirleyThe usefulness of an ancient Indian intervention, Yoga to improve the pulmonary functions in a geriatric population was studied in a single blind, randomized controlled trial. 46 elderly inmates of a home lor the aged, belonging to both genders were stratified and randomly allocated to two groups, a Yoga group and a Wait-list Control group. The pulmonary functions were assessed using a computerized spirometer at baseline and after three and six months of their respective interventions in both groups. The yoga group was given a combination of practices including physical postures, voluntan'ly regulated breathing, meditation, relaxation techniques and lectures on philosophy and practice of Yoga, while the Wait-list Control group continued with their normal routine. The data were analyzed using Repealed Measures ANOVA and t-lest for paired data. The results suggested that there was a significant increase in the vital capacity of the yoga group, while there was a decrease in the vital capacity in the Wait-list Control group.Item Shorter latencies of Components of middle latency auditory evoked potentials in congenitally blind compared to normal sighted subjects.(International Journal of Neuroscience,, 1998) Manjunath N.K.; Srinivas, R.; Nirmala, K.S.; Nagendra H.R.; Kumar, A.; Telles, ShirleyA previous study which reported shorter latencies of the Nb component of AEP-MLRS in congenitally blind compared to normal sighted subjects, formed the basis for the present study. The blind subjects had received a rehabilitation program from the age of 4 years onwards, which may have influenced auditory function. Hence the present study was designed to compare the AEP MLRs of normal sighted subjects with age-matched blind subjects who had not undergone early rehabilitation. Auditory evoked potentials (0 to 100 ms. range) were recorded in 10 congenitally blind subjects (average age = 22.4 + 4.9 yrs.) and an equal number of age matched subjects with normal vision. There were two repetitions per subject. The peak latencies of both the Pa (maximum positive peak between Na and 35 ms.) and Nb (maximum negative peak between 38 and 52 ms.) waves was significantly shorter in congenitally blind compared to normal sighted subjects. Since the Pa and Nb waves are believed to be generated by the superior temporal cortex (Heschl's gyrus), it appears that processing at this neural level occurs more efficiently in the blind. Also, in spite of the absence of an early rehabilitation program the present subjects showed the same auditory changes as those reported earlier.Item Spatial and verbal memory test scores following yoga and fine arts camps for school children(Indian Journal of Physiology and Pharmacology,, 2004) Manjunath N.K.; Telles, ShirleyThe performance scores of children (aged 11 to 16 years) in verbal and spatial memory tests were compared for two groups (n = 30, each), one attending a yoga camp and the other a fine arts camp. Both groups were assessed on the memory tasks initially and after ten days of their respective interventions. A control group (n = 30) was similarly studied to assess the test - retest effect. At the final assessment the yoga group showed a significant increase of 43% in spatial memory scores (Multivariate analysis, Tukey test), while the fine arts and control groups showed no change. The results suggest that yoga practice, including physical postures, yoga breathing, meditation and guided relaxation improved delayed recall of spatial information.Item Therapeutic application of a cold chest pack in bronchial asthma.(World journal of medical science, 2006-06) Manjunath N.K.; Telles, ShirleyIn natural medicine, application of a cold chest pack for 30 min daily over a period of time is believed to improve lung functions in bronchial asthmatics. However there has been no scientific evaluation of this treatment. Hence the present study was carried out on 15 medication-free bronchial asthma patients (2 males) with ages from 19 to 42 years. The peak expiratory flow rate (PEFR, in l/min) was recorded before, during and after a 30 min application of a cold chest pack. This treatment was carried on for 21 days, during which the patients received other naturopathy treatments such as fasting, diet changes, hydrotherapy, massage, magnetotherapy, color therapy and application of mud packs, along with yoga therapy. The PEFR and symptom scores of the patients were assessed on Days 1 and 21. The results were analyzed using a two factor ANOVA and paired-t-test, which showed a significant increase in the PEFR recorded on Day 21 compared to Day 1 values, as well as immediately after the chest pack compared to the before values on day 21. Also, the symptom scores have significantly reduced following the 21 days of naturopathy treatment. The results suggest that (I) an application of a cold chest pack increases the PEFR as an immediate effect and (ii) this effect is augmented following 21 days of other naturopathy treatments along with yoga.