Browsing by Author "Kshirsagar, Ravindra M."
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Item Part I: Stress Counseling according to Bhagavadgita Part II: Effect of Yoga Guided Quick Relaxation Technique (QRT) and of Supine Rest (SR) on Autonomic Variables(Swami Vivekananda Yoga University (SVYASA), 2008) Kshirsagar, Ravindra M.Background: A man’s life is full of stressful moments and events, which lead him to suffer from a number of psychosomatic disorders. The Bhagavad Gétä best provides the answer to the problems of stress and its consequences