Wodeyer, D.S2010-12-242010-12-242007Bangalorehttps://elibraryofyoga.com/handle/123456789/508The aim of Bandhas is to lock the präëa in particular areas and redirect their flow into suñumnä näòé for the purpose of spiritual awakeningen-USDissertation MScJalandhara Bhandhaemployeesvisitors of regional transport officePart I: The Concept of Jalandhara Bhandha in Ancient Text from Yoga and Spiritual Lore Part: II A Study of Practice of Yoga amongst the Employees and Visitors of the Regional Transport Office.Other