Kshirsagar, Ravindra M.2011-01-072011-01-072008Bangalorehttps://elibraryofyoga.com/handle/123456789/528Background: A man’s life is full of stressful moments and events, which lead him to suffer from a number of psychosomatic disorders. The Bhagavad Gétä best provides the answer to the problems of stress and its consequencesen-USDissertation MScYogaquick relaxationautonomic2008Part I: Stress Counseling according to Bhagavadgita Part II: Effect of Yoga Guided Quick Relaxation Technique (QRT) and of Supine Rest (SR) on Autonomic VariablesOther